This morning I went to my first physical therapy session at Strickland Physical Therapy Associates. Lesley tested the various back muscles and then had me do some exercises. She gave me a list of exercises to do at home. The experience wasn’t quite so painful as I had feared but I still had trouble relaxing. The muscles on the right side are tighter than those on the left. I’m feeling hopeful that the therapy will do the trick.
We’ve had some very welcome rain today, with even more expected tomorrow.