Today is the beginning of the last week of Silver Sneakers classes until after my back surgery. I’ll miss being there. I want to return as soon as it is safe to do so. I think I’ll be able to do at least a few of the exercises. I hope I won’t lose all the strength I’ve gained from the exercises.
Tonight I visited a while with Kathy Lautz. She will be leaving in the morning for New Orleans. We exchanged phone numbers and e-mail addresses so we can keep in touch. When I’m able to travel again, I hope to caravan with her somewhere. We have a lot of interests in common.